For a delicious flavor, this recipe for tuna steaks includes a tangy marinade made with orange juice, soy sauce, and garlic.
Marinated Tuna Steak
¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
2 tablespoons chopped fresh parsley
1 tablespoon lemon juice
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks
- In a sizable non-reactive dish, mix the orange juice, soy sauce, olive oil, parsley, lemon juice, garlic, oregano, and pepper thoroughly. Turn the tuna steaks in the marinade to coat. Wrap the dish in plastic wrap and marinate for at least 30 minutes in the fridge.
- Set an outdoor grill on high heat and give the grates a quick oiling. Shake off excess marinade before removing the tuna steaks; save marinade for basting.
- After 5 to 6 minutes on the preheated grill, flip the tuna steaks over and baste with the leftover marinade. Cook for a further five minutes, or until the desired doneness. Throw away any leftover marinade.